Marching Band Movement

Lesson 2: Basic Posture

Lesson 3: Plié and Relevé

Lesson 4: Body Awareness

Lesson 1: Foot Articulation

Lesson 2: Rond de Jambe

Lesson 3: Lunges

Lesson 4: Undercurves and Overcurves

Lesson 5: Coupé and Passé

Lesson 6: Arms

Lesson 7: Movement Warm-Up Exercise

Lesson 1: Jazz Walk

Lesson 2: Jazz Run

Lesson 3: Flutter

Lesson 4: Chasé

Lesson 5: Sauté Passé

Lesson 6: Pas de Chat

Lesson 7: Turns

Lesson 8: Rolls

Lesson 9.1: On The Move Exercise

Lesson 9.2: On The Move Exercise

Lesson 1: 8 Bar Technique Feature

Lesson 2: 8 Bar Impact Music

Lesson 3: 32 Count Lyrical Playing "A"

Lesson 4: 16 Count Non-Playing "A"

Lesson 5: 8 Count Non-Playing "A"

Lesson 6: 8 Count Non-Playing "B"

Lesson 7: 12 Count Non-Playing "A"

Lesson 8: 16 Count Non-Playing "B"

Lesson 9: Double-Bounce Swing

Lesson 10: Variations on a Lunge

Lesson 11: 12 Count Playing "A"

Lesson 12: 16 Count Crab Step

Lesson 13: 16 Count Non-Playing "C"

Lesson 14: 16 Count Non-Playing Circle

Lesson 15: 16 Count Playing "A"

Lesson 16: 16 Count Playing "B"

Lesson 17: 16 Count Ripple

Lesson 18: 24 Count No-Instrument

Lesson 19: 24 Count Playing "A"

Lesson 20: 32 Count Lyrical Playing "B"

Lesson 21: Non-Playing Ripple

Lesson 22: Pod Layering Poses

Lesson 23: Ripple Suspension Flutter

Lesson 1: Stretch

Lesson 2: Body Awareness

Lesson 3: Movement Warm-Up

Lesson 4.1: On The Move Exercise

Lesson: 4.2: On The Move Exercise

Lesson 1: The Theory of Movement

Lesson 2: Leading the Eye

Lesson 3: Layering